Check out the newest items from Nike Training including tips, guidance and more.Latest workouts and wellness content, from inspirational to educational.Find everything you need, all in one place.Video On Demand Premiere Workouts are the movements you’ve been waiting for with special athlete and musical guests**.Wellness Q&As, guided meditations and healthy cook-alongs can shift your mindset to mindfulness.Engage in Programs led by Nike Trainers - designed to be flexible and fit into your busy life*.Exclusive livestreams with Nike Trainers, experts and athletes for training and guidance***.Trainer-led Video On Demand classes available for all disciplines - HIT, yoga, core, cardio and more.NTC TV: healthy recipes, guided meditations and mindfulness techniques in quick, easy videos.Begin your wellness journey with experts, trainers and athletes.Training extends past the physical: receive guidance on mindset, movement, nutrition, recovery and sleep.Exercise & healthy habits are built with workout scheduling - schedule your workouts and receive reminders beforehand.New workouts every week with the trainers you love, with new in-class music curated for every workout.Workout by body part: target your abs and core, arms and shoulders, and glutes and legs.No matter how you get your sweat on, start with an inspiring trainer to get you started.Home fitness is easier than ever with free workouts you can do with minimal to no equipment.HIT workouts, strength training, ab and core workouts, full body workouts, yoga, stretch and more - all available straight from your phone.NTC is here to help you stay strong in more ways than one - download today. HOME WORKOUTS: Big Workouts for Small Spaces.CORE & STRENGTH: Best of Abs, Arms, and Glutes.YOGA: Essential Yoga Flows for Every Day.From home workouts to healthy recipes - strengthen both your mind and body with world-class personal trainers and wellness experts.Įasily find the perfect workout for staying active at home, from low intensity to high, including: Workout with a wide selection of workouts and Programs*, get motivated with our Nike Trainers and gain tips for complete wellness. Strengthen your muscles and your mindset with free guidance from your favorite trainers, athletes and wellness experts.

Nike Training Club goes way beyond the workout.

Nike fit band app